Mindfulness Japan CPD

Cultural Immersive CPD

  • City street in Japan during rain with illuminated neon signs, pedestrians with umbrellas, storefronts, and colorful reflections on wet pavement.

    Day 1: Japanese psychology and culture

    Arrival at Narita International Airport-Tokyo

    Meiji Shrine

    Grandell Hotel

  • A multi-tiered red and green pagoda with a large antenna on top, trees in the foreground, and Mount Fuji with snow on its peak in the background.

    Workshop 2: Professional refxivity, purposeful and deliberate practice

    Meditation with a monk at Senso-ji Temple

    Futuristic Odaiba

    Japanese cooking class

    Exploring Tokyo Ginza district

  • A pathway lined with thousands of red torii gates with black inscriptions, at Fushimi Inari Shrine in Kyoto, Japan.

    Workshop 3: Relational health & growth

    Sumo stable: mindfulness in action

    Shinkansen scenic ride

    Hakone Open Air Museum

    Staying at a tradional Japanse ryokan-outdoor onsen

  • A white high-speed train traveling on an elevated track in an urban area with yellow flowers in the foreground and tall buildings in the background.

    Workshop 4: The midlife passage: negotiating a life of meaning

    Zen walking meditation at the Botanical Garden of Wetlands

    Boat cruise on Lake Ashi

    Hakone Ropeway to Owakudani Valley

    Train to Kyoto - the city and one of its most famous markets

  • A traditional Japanese-style building with multiple tiers and curved roofs, painted in gold, situated beside a calm pond and surrounded by lush greenery and trees.

    Workshop 5: Workshop 5: Mindfulness & Self-reflection

    KyotoRyoan-ji, a Zen Buddhist temple (&garden)

    Fushimi Inari Taisha (known for its thousands of vibrant red
    torii gates that wind through the lush forest of Mount Inari

    Touring the calming atmosphere of Kyoto peaceful streets

  • People walking through a lush bamboo forest pathway with tall bamboo trees on either side.

    Workshop 6: working with Existential themes

    Cycling and exploring Kyoto’s serene landscape with the
    local.

    Stop by the Arashiyama Bamboo Grove

    Traditional Japanese tea ceremony/Kimono etiquete


  • Traditional Japanese temple with red and white walls, surrounded by lush green trees and mountains, reflecting in a calm pond.

    Workshop 7: Health experience, expression, and Management across cultures

    Kinkaku-ji, the Golden Pavilion, a Zen Buddhist temple

    Traditional Ceramic village visit and homestay at
    traditional house

    Kabuki-Traditional Japanese theatre

  • View of a tropical beach through flowering trees with pink petals, with blue-green water and a misty sky in the background.

    WS8: Professional Reflexivity and Ethical Practice

    Osaka

    Scenic local train ride, explore ‘food culture’, Osaka’s Cassle, Kabuki theatreDescription goes here